Description

A delightful and nutritious alternative to traditional bread, this Healthy Flourless Lentil Bread is packed with protein, fiber, and flavor, making it perfect for everyone, including those avoiding gluten.

Ingredients

Scale

1 cup cooked lentils
1/2 cup water
1/4 cup olive oil
1 tsp salt
1 tsp garlic powder
1 tsp onion powder
1 tsp baking powder
1/4 cup ground flaxseed
1/2 cup rolled oats
Optional: herbs (like rosemary or thyme) for flavor

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Instructions

Preheat the oven to 350°F (175°C) and grease a loaf pan.
In a blender or food processor, combine cooked lentils, water, olive oil, salt, garlic powder, onion powder, and baking powder. Blend until smooth.
In a large bowl, mix the lentil mixture with ground flaxseed and rolled oats until well combined. Add herbs if desired.
Pour the mixture into the prepared loaf pan and smooth the top. Bake for 30-35 minutes, or until the top is golden and a toothpick inserted comes out clean.
Allow the bread to cool in the pan for a few minutes before transferring to a wire rack to cool completely before slicing.

Notes

Store any leftover bread wrapped tightly in plastic wrap or in an airtight container at room temperature for up to 3 days, or freeze for up to 3 months. Experiment with different herbs, spices, and add-ins for variations.

Prep Time: 10 minutes
Cook Time: 35 minutes
Category: Bread
Method: Baking
Cuisine: Gluten-Free

Nutrition

Serving Size: 1 serving
Calories: 90
Sugar: 0g
Sodium: 200mg
Fat: 4g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 3g
Protein: 4g
Cholesterol: 0mg