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Healthy Breakfast Bowls


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4.3 from 39 reviews

  • Author: stella
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A nutritious breakfast featuring quinoa, fresh fruits, and a drizzle of honey for a perfect start to your day.


Ingredients

Scale
  • 1 cup quinoa
  • 2 cups almond milk
  • 1 banana, sliced
  • 1/2 cup blueberries
  • 2 tablespoons honey
  • 1 tablespoon chia seeds
  • 1/4 cup almonds, chopped

Instructions

  1. Rinse quinoa under cold water to remove natural saponins. Cook in almond milk according to package instructions for about 15 minutes.
  2. Layer the warm, cooked quinoa in a bowl as the hearty base.
  3. Top with sliced banana and blueberries for sweetness and vitamins.
  4. Drizzle honey and sprinkle chia seeds on top. Finish with chopped almonds for crunch.

Notes

Store leftovers in an airtight container for up to 3 days. Add almond milk when reheating if needed.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Cooking
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 16g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 0mg