Description
A delightful and hearty casserole combining seasoned ground chicken, vibrant vegetables, and gooey cheese, perfect for busy weeknights.
Ingredients
Scale
- 1 lb ground chicken
- 1 can black beans, drained and rinsed
- 1 cup corn
- 1 cup salsa
- 1 tsp cumin
- 1 tsp chili powder
- 1 cup shredded cheese
- Taco shells or tortilla chips
- Salt and pepper to taste
- Sour cream and cilantro for serving (optional)
Instructions
- Preheat the oven to 350°F (175°C).
- Cook the ground chicken in a skillet over medium heat until browned, about 5-7 minutes.
- Add black beans, corn, salsa, cumin, chili powder, salt, and pepper; stir and heat through.
- Place the taco shells or chips in a baking dish, pour the chicken mixture over, and top with cheese.
- Bake for about 15 minutes until the cheese is melted and bubbly.
Notes
Can be topped with sour cream and cilantro. Great with a side salad.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 30g
- Cholesterol: 80mg