Description
A refreshing and nutritious smoothie packed with spinach, kiwi, banana, and Greek yogurt for a quick breakfast or snack.
Ingredients
Scale
- 1 cup fresh spinach
- 1 ripe kiwi, peeled and chopped
- 1 banana
- 1/2 cup Greek yogurt
- 1/2 cup almond milk
- 1 tablespoon honey (optional)
- Ice cubes (optional)
Instructions
- In a blender, combine fresh spinach, chopped kiwi, banana, Greek yogurt, and almond milk.
- Blend until smooth, about 30 seconds to 1 minute.
- For added sweetness, add honey and blend again for a few seconds.
- Add ice cubes for a chilled smoothie and blend until the ice is crushed.
- Pour into a glass and enjoy immediately.
Notes
Garnish with a slice of kiwi or chia seeds for added presentation. Store any leftovers in an airtight container for up to 24 hours.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 205
- Sugar: 20g
- Sodium: 55mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 5mg