Description
A refreshing and nutritious drink packed with vibrant green vegetables and fruits. Perfect for a wholesome start to your day or a revitalizing boost in the afternoon.
Ingredients
Scale
- 1 banana
- 1 cup spinach
- 1/2 cup Greek yogurt
- 1/2 cup almond milk
- 1 tablespoon honey
- 1/2 cup ice
Instructions
- Start by gathering all your ingredients. Peel the banana and wash the spinach thoroughly to ensure freshness and remove any dirt.
- In a blender, add the banana, spinach, Greek yogurt, almond milk, honey, and ice.
- Blend on high speed until the mixture is smooth and creamy. You might need to stop and scrape down the sides if anything gets stuck.
- Pour the smoothie into a glass and enjoy immediately for the best flavor and nutrition!
Notes
For a sweeter smoothie, try adding a pitted date or a splash of vanilla extract. Experiment with different greens like kale or Swiss chard for variety.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 18g
- Sodium: 100mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 10mg