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Viral Green Rice & Black Bean Protein Bowl


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.8 from 149 reviews

  • Author: stella
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful and nutritious dish with vibrant green rice blended with spinach and protein-packed black beans, perfect for any meal.


Ingredients

Scale
  • 1 cup rice
  • 2 cups vegetable broth
  • 1 cup spinach
  • 1 avocado
  • 1 can black beans
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. Cook the rice in vegetable broth according to package instructions.
  2. Blend the spinach with a little water until smooth.
  3. Stir in the spinach puree, cumin, garlic powder, salt, and pepper into the cooked rice.
  4. Heat the black beans over medium heat until warm.
  5. Serve the green rice in bowls, topped with black beans, sliced avocado, and cilantro.

Notes

Customizable by adding different grains, spices, or vegetables. Keep avocado fresh until serving.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Boiling
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 320mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 15g
  • Protein: 12g
  • Cholesterol: 0mg