Description
Goddess bowls are a vibrant and nutritious meal option, perfect for a hearty lunch or a light dinner, featuring a variety of fresh ingredients.
Ingredients
Scale
- 1 cup quinoa or rice
- 1 can chickpeas or lentils, drained and rinsed
- 2 cups mixed greens
- 1 avocado, sliced
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 carrot, grated
- 1/4 cup tahini dressing
- Juice of 1 lemon
- Salt and pepper, to taste
Instructions
- Prepare quinoa or rice by cooking it according to the package instructions and letting it cool.
- Layer the mixed greens in a bowl as the base.
- Add the cooked quinoa or rice on top of the greens.
- Arrange the chickpeas or lentils, avocado, cherry tomatoes, cucumber, and carrot on top.
- Drizzle with tahini dressing and fresh lemon juice.
- Season with salt and pepper to taste.
- Serve immediately to enjoy this wholesome meal.
Notes
Store leftovers in an airtight container in the refrigerator for up to 3 days. Keep the dressing separate to maintain freshness.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: No Cooking Required
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 12g
- Protein: 15g
- Cholesterol: 0mg