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Garlic-Brown Sugar Chicken Thighs


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5 from 141 reviews

  • Author: stella
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A delightful fusion of sweet and savory flavors featuring juicy chicken thighs coated in a rich garlic-brown sugar glaze.


Ingredients

Scale
  • 4 chicken thighs
  • 2 tablespoons brown sugar
  • 4 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Chopped parsley for garnish

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, combine the brown sugar, minced garlic, soy sauce, olive oil, salt, and pepper, stirring until smooth.
  3. Coat each chicken thigh in the mixture, ensuring full coverage.
  4. Place coated chicken thighs in a baking dish and bake for 35-40 minutes until cooked through and caramelized.
  5. Remove from the oven, garnish with chopped parsley, and serve.

Notes

Letting the chicken marinate for 30 minutes can deepen flavors. Skinless thighs can be used, but adjust cooking time.

  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 305
  • Sugar: 12g
  • Sodium: 460mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 0g
  • Protein: 21g
  • Cholesterol: 80mg