Description
Delicious frozen yogurt protein bites packed with sweet berries and perfect for a guilt-free snack.
Ingredients
Scale
- 1 cup Greek yogurt
- 1/4 cup protein powder
- 1/2 cup mixed berries (strawberries, blueberries, raspberries)
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a bowl, mix together Greek yogurt, protein powder, honey (or maple syrup), vanilla extract, and salt until smooth.
- Gently fold in the mixed berries, taking care not to break them apart too much to keep the texture intact.
- Scoop the mixture into small silicone molds or onto a parchment-lined baking sheet, ensuring they are spread evenly.
- Freeze for at least 120 minutes or until solid. Once frozen, remove from molds or break into bite-sized pieces and store in a freezer-safe container.
Notes
These bites can be enjoyed straight from the freezer and are perfect as a snack or dessert.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 50
- Sugar: 4g
- Sodium: 20mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 5mg