Description
A delightful, protein-packed dessert that combines the playful texture of jello with a nutritious boost, perfect for post-workout or as a light treat.
Ingredients
Scale
- 1 package (3 oz) flavored gelatin
- 1 cup boiling water
- 1 cup cold water
- 1 cup protein powder (vanilla or unflavored)
- 1 cup whipped topping (like Cool Whip)
Instructions
- Dissolve the flavored gelatin in boiling water, stir until fully dissolved.
- Add the cold water to the gelatin mixture and mix well.
- Combine the protein powder and whipped topping in another bowl until smooth.
- Gradually add the gelatin mixture to the protein and whipped topping mixture, stirring until well combined. Pour into a mold or serving dishes and refrigerate for at least 4 hours or until set. Serve chilled and enjoy!
Notes
Experiment with different jello flavors for a variety of tastes. Keep in an airtight container in the refrigerator for up to 5 days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Chilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 6g
- Sodium: 200mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 14g
- Cholesterol: 0mg