Description
A quick and customizable egg breakfast recipe perfect for busy mornings or leisurely weekends.
Ingredients
Scale
- 4 eggs
- 1/4 cup milk
- Salt and pepper to taste
- 1/2 cup cheese (optional)
- 1/4 cup chopped vegetables (e.g., bell peppers, onions, spinach)
- Butter or oil for cooking
Instructions
- In a bowl, whisk together the eggs, milk, salt, and pepper until well mixed.
- Heat butter or oil in a skillet over medium heat.
- Add the chopped vegetables to the skillet and cook until softened, about 2-3 minutes.
- Pour the egg mixture into the skillet, stirring gently to distribute the vegetables evenly. Cook until the eggs are set, then sprinkle cheese on top if using.
Notes
Serve warm with whole-grain toast and fruit. Add salsa or fresh herbs for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 1g
- Sodium: 300mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 370mg