Description
Delicious, flaky pastry rolls stuffed with a rich mixture of spinach and feta cheese, perfect as appetizers or a light lunch.
Ingredients
Scale
- 1 package of phyllo dough
- 1 cup fresh spinach, chopped
- 1 cup feta cheese, crumbled
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 egg (for egg wash)
Instructions
- Preheat the oven to 375°F (190°C).
- In a skillet, heat the olive oil over medium heat. Add the finely chopped onion and minced garlic, and sauté until soft and fragrant.
- Add the chopped spinach to the skillet and cook until wilted. Remove from heat and mix in the crumbled feta cheese. Season with salt and pepper.
- Take a sheet of phyllo dough and brush it lightly with olive oil. Place another sheet on top and brush it again. Spoon a portion of the filling along one edge, roll it tightly, folding in the sides.
- Place the rolls on a baking sheet lined with parchment paper. Brush the tops with the egg wash and bake for 20-25 minutes until golden brown.
- Serve warm and enjoy!
Notes
Keep phyllo dough covered while working to prevent it from drying out. Can be made ahead and baked just before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizers
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 roll
- Calories: 240
- Sugar: 1g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 70mg