Description
A quick and effortless one-pan meal that combines chicken and mixed vegetables, seasoned to perfection for a delightful weeknight dinner.
Ingredients
Scale
- 4 chicken breasts
- 2 cups mixed vegetables (carrots, bell peppers, broccoli)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine the chicken breasts and mixed vegetables.
- Drizzle with olive oil, sprinkle with garlic powder, paprika, salt, and pepper. Toss to coat well.
- Spread on a sheet pan in a single layer and bake for 25-30 minutes.
- Remove from oven, garnish with fresh herbs if desired, and serve immediately.
Notes
For best results, marinate chicken for at least 30 minutes before cooking. You can adjust vegetables based on seasonality.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 70mg