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Easy Quick Veggie Fried Rice


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4.5 from 151 reviews

  • Author: stella
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and delicious stir-fry capturing vibrant flavors of fresh vegetables combined with comforting rice, perfect for busy weeknights.


Ingredients

Scale
  • 2 cups cooked rice
  • 1 cup mixed vegetables (carrots, peas, bell peppers)
  • 2 tablespoons soy sauce
  • 2 tablespoons vegetable oil
  • 2 eggs (optional)
  • 2 green onions, chopped
  • Salt and pepper to taste

Instructions

  1. Heat the vegetable oil in a large skillet over medium-high heat until shimmering.
  2. Add the mixed vegetables and cook for 2-3 minutes until softened and bright.
  3. Push the vegetables to one side, crack the eggs on the other side, and scramble until fully cooked.
  4. Add the rice and soy sauce, mixing everything together and cook for an additional 2-3 minutes. Season with salt and pepper, garnish with green onions, and serve.

Notes

For the best texture, use day-old rice. Customize veggies based on preference. Consider lower sodium or gluten-free soy sauce.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 47g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 186mg