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Easy One-Pan Lemon Garlic Shrimp & Veggies


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.5 from 67 reviews

  • Author: stella
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delightful dish that brings together succulent shrimp and vibrant vegetables with a zesty lemon twist, perfect for busy weeknights.


Ingredients

Scale
  • 1 pound shrimp, peeled and deveined
  • 2 cups mixed vegetables (broccoli, bell peppers, zucchini)
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 lemon, juiced
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Heat olive oil in a large pan over medium heat until shimmering.
  2. Add minced garlic and sauté for about 1 minute until fragrant.
  3. Add mixed vegetables and cook for 5-7 minutes until they start to soften.
  4. Add shrimp, season with salt and pepper, and cook for an additional 3-5 minutes until shrimp are pink and cooked through.
  5. Squeeze lemon juice over the dish and stir to combine.
  6. Garnish with fresh parsley and serve immediately.

Notes

Pair with rice or quinoa, and consider adding red pepper flakes for extra heat.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 23g
  • Cholesterol: 150mg