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Easy Mediterranean Chickpea-Free Veggie Bake


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4.8 from 56 reviews

  • Author: stella
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A colorful and flavorful veggie bake with fresh vegetables and aromatic herbs, perfect for a healthy meal.


Ingredients

Scale
  • 2 cups of chopped bell peppers
  • 1 cup of zucchini, diced
  • 1 cup of eggplant, diced
  • 1 cup of cherry tomatoes, halved
  • 1 onion, chopped
  • 3 cloves of garlic, minced
  • 4 tablespoons of olive oil
  • 1 teaspoon of dried oregano
  • 1 teaspoon of dried basil
  • Salt and pepper to taste
  • Feta cheese for topping (optional)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large mixing bowl, combine chopped bell peppers, zucchini, eggplant, cherry tomatoes, onion, and garlic.
  3. Drizzle with olive oil and sprinkle with oregano, basil, salt, and pepper. Toss until evenly coated.
  4. Spread the veggie mixture on a baking sheet.
  5. Roast for 25-30 minutes, until tender and slightly golden. Add feta cheese for the last 5 minutes if desired.

Notes

Serve warm as a main dish or a side. Pairs well with bread or salad.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 4g
  • Sodium: 290mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg