Description
A simple and delightful dish combining tender salmon with sweet peas in a creamy sauce, perfect for a quick weeknight dinner.
Ingredients
Scale
- 200g tagliatelle
- 200g salmon fillets
- 150g frozen peas
- 200ml heavy cream
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Cook the tagliatelle according to package instructions until al dente. Drain and set aside.
- Heat olive oil in a large pan over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.
- Add salmon fillets to the pan. Cook for 4-5 minutes on each side until fish flakes easily. Remove and flake into bite-sized pieces.
- In the same pan, add frozen peas and cook for 2 minutes. Lower heat, add heavy cream, and simmer for 3-4 minutes. Add flaked salmon and tagliatelle, tossing together with the sauce. Season with salt and pepper.
Notes
Garnish with fresh parsley and serve hot. Pairs well with a green salad or crusty bread.
- Prep Time: 10
- Cook Time: 15
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 2g
- Sodium: 400mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 60mg