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Easy Creamy Roasted Red Pepper Hummus-Free Dip


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4.7 from 149 reviews

  • Author: stella
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant dip blending roasted red peppers with Greek yogurt for a healthy and tasty snack, perfect for parties or gatherings.


Ingredients

Scale
  • 1 cup roasted red peppers (jarred or homemade)
  • 1 cup Greek yogurt
  • 1 tablespoon tahini
  • 1 clove garlic, minced
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Olive oil for drizzling
  • Fresh herbs for garnish (optional)

Instructions

  1. In a food processor, combine the roasted red peppers, Greek yogurt, tahini, minced garlic, and lemon juice.
  2. Process until smooth and creamy, ensuring all ingredients blend well together.
  3. Season with salt and pepper to taste, adjusting the flavor to your preference.
  4. Transfer the mixture to a serving bowl, drizzle with olive oil, and garnish with fresh herbs if desired. Serve with pita chips or fresh vegetables for dipping.

Notes

For added flavor, try adding toasted spices like cumin or smoked paprika. This dip can be made a day in advance to enhance the flavors.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No Cooking Required
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 130
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 7g
  • Cholesterol: 10mg