Description
Easy Almond-Date Energy Balls are packed with wholesome ingredients, providing a delightful mix of sweetness and nuttiness, perfect for a quick snack.
Ingredients
Scale
- 1 cup almonds
- 1 cup Medjool dates, pitted
- 1/2 cup rolled oats
- 1 tablespoon coconut oil
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a food processor, combine the almonds, Medjool dates, rolled oats, coconut oil, vanilla extract, and a pinch of salt.
- Pulse the mixture until well combined and it forms a sticky dough, typically taking about 1-2 minutes.
- Use your hands to roll the mixture into small balls, about 1 inch in diameter. Wet your hands lightly if the mixture is too sticky.
- Place the energy balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up. Store in an airtight container in the fridge for up to a week.
Notes
Feel free to customize with different nuts or add-ins like chocolate chips or spices.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: Healthy
Nutrition
- Serving Size: 1 energy ball
- Calories: 110
- Sugar: 8g
- Sodium: 1mg
- Fat: 5g
- Saturated Fat: 0g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg