Description
Delightful baked zucchini fries with a satisfying crunch on the outside and tender goodness on the inside, perfect as a snack or side dish.
Ingredients
Scale
- 2 medium zucchinis
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Cooking spray or olive oil
Instructions
- Preheat the oven to 425°F (220°C).
- Cut zucchinis into fry-shaped sticks.
- In a bowl, combine breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
- In another bowl, beat the eggs.
- Dip each zucchini stick in the beaten eggs, then roll in the breadcrumb mixture.
- Place coated zucchini fries on a baking sheet lined with parchment paper.
- Spray lightly with cooking spray or drizzle with olive oil.
- Bake for 20-25 minutes, flipping halfway through, until golden brown and crispy.
- Serve hot with your favorite dipping sauce.
Notes
For extra crispiness, use panko breadcrumbs. Store leftovers in an airtight container for up to 3 days.
- Prep Time: 15
- Cook Time: 25
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 160
- Sugar: 2g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 140mg