Description
A vibrant and nutritious way to fuel your day, combining creamy cottage cheese with fresh greens and zesty ingredients, perfect for a light meal.
Ingredients
Scale
- 1 cup cottage cheese
- 1/2 avocado
- 1 cup fresh spinach
- 1/4 cup fresh parsley
- 1/4 cup fresh chives
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Cherry tomatoes for topping
- Cucumber slices for garnish
Instructions
- Gather all your ingredients. Chop the avocado, spinach, parsley, and chives to make blending easier.
- Combine the cottage cheese, avocado, spinach, parsley, chives, lemon juice, salt, and pepper in a blender. Blend everything until it’s incredibly smooth and creamy.
- Transfer the blended mixture into a serving bowl, creating a rich base for your toppings.
- Top the cottage cheese mixture with halved cherry tomatoes and fresh cucumber slices. Serve chilled for the best experience.
Notes
For a smoother consistency, blend longer. Substitute part of the cottage cheese with Greek yogurt for a lighter dish. Customize toppings to your liking.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Blending
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 6g
- Protein: 14g
- Cholesterol: 30mg