Description
A fresh and healthy twist on traditional tacos, packed with protein and flavor, perfect for lunch or dinner.
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup cooked taco meat (beef, chicken, or turkey)
- 1/2 cup diced tomatoes
- 1/2 cup shredded lettuce
- 1/4 cup shredded cheese (cheddar or Mexican blend)
- 1/4 cup diced onions
- 1/4 cup sliced jalapeños (optional)
- Taco seasoning to taste
- Tortilla chips (for serving)
Instructions
- Combine the cottage cheese and taco seasoning in a bowl and mix well.
- Layer the cooked taco meat on top of the seasoned cottage cheese.
- Add diced tomatoes, shredded lettuce, cheese, onions, and jalapeños to the bowl.
- Serve with tortilla chips for scooping.
Notes
Use full-fat cottage cheese for a creamier texture and feel free to experiment with toppings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Main Course
- Method: No Cook
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 50mg