Description
A delightful crustless quiche combining creamy cottage cheese with nutritious spinach, perfect for breakfast, brunch, or dinner.
Ingredients
Scale
- 1 cup cottage cheese
- 2 cups fresh spinach, chopped
- 4 large eggs
- 1 cup milk
- 1 cup shredded cheese (e.g., cheddar or mozzarella)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, whisk together the eggs and milk until well combined. Stir in the cottage cheese, chopped spinach, shredded cheese, salt, pepper, garlic powder, and onion powder until fully mixed.
- Pour the mixture into a greased pie dish or quiche pan. Bake for 30-35 minutes, or until the quiche is set and the top is slightly golden.
- Let the quiche cool for a few minutes before slicing and serving.
Notes
For extra flavor, sauté the spinach before adding it to the mixture. This enhances the taste and reduces moisture. Customize with other vegetables or types of cheese as desired.
- Prep Time: 10
- Cook Time: 35
- Category: Brunch
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 190
- Sugar: 2g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 0mg