Description
An energizing and delicious smoothie bowl packed with espresso flavor, Greek yogurt, and banana for a nutritious start to your day.
Ingredients
Scale
- 1 cup brewed espresso, chilled
- 1 banana
- 1/2 cup Greek yogurt
- 1/2 cup almond milk
- 1 scoop protein powder
- 1/4 cup oats
- Toppings: sliced banana, granola, nuts, or seeds
Instructions
- Combine the chilled espresso, banana, Greek yogurt, almond milk, protein powder, and oats in a blender.
- Blend until smooth, ensuring there are no chunks.
- Pour the smoothie into a bowl, creating an inviting base for your toppings.
- Top with your choice of sliced banana, granola, nuts, or seeds. Serve immediately and enjoy!
Notes
This smoothie bowl is best enjoyed fresh, but leftovers can be stored in an airtight container in the refrigerator for up to 24 hours.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 15g
- Sodium: 100mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 10mg