Description
A quick and nutritious meal featuring juicy chicken intertwined with vibrant, fresh vegetables, all cooked on a single sheet pan.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 cups broccoli florets
- 2 cups bell peppers, sliced
- 1 cup carrots, sliced
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper.
- Arrange the chicken breasts in the center of the sheet pan.
- Surround the chicken with broccoli, bell peppers, and carrots.
- Drizzle olive oil over the chicken and vegetables, then sprinkle with garlic powder, paprika, salt, and pepper.
- Toss the vegetables to coat them with oil and seasonings.
- Bake for 25-30 minutes until the chicken is cooked through and the vegetables are tender.
- Serve hot and enjoy!
Notes
For added flavor, marinate the chicken before cooking and consider using a variety of vegetables.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 290mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 32g
- Cholesterol: 70mg