Description
A quick and healthy alternative to traditional wraps, filled with spicy buffalo chicken and fresh vegetables.
Ingredients
Scale
- 1 pound cooked chicken, shredded
- 1/2 cup buffalo sauce
- 1 tablespoon olive oil
- 1/2 cup celery, diced
- 1/2 cup carrots, shredded
- 1/4 cup blue cheese or ranch dressing
- 1 head of butter or iceberg lettuce, leaves separated
- Salt and pepper to taste
Instructions
- In a large bowl, combine shredded chicken, buffalo sauce, olive oil, diced celery, and shredded carrots. Mix until well combined, ensuring the chicken is coated with the spicy sauce.
- Season the mixture with salt and pepper to taste.
- Spoon the buffalo chicken mixture into the lettuce leaves.
- Drizzle blue cheese or ranch dressing on top of the filled lettuce wraps.
- Serve immediately and enjoy!
Notes
For a lighter option, consider using Greek yogurt instead of ranch or blue cheese dressing. You can also add toppings like chopped bell peppers or avocado for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Appetizer
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 60mg