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Baked Cod with Lemon & Dill


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4.7 from 122 reviews

  • Author: stella
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Pescatarian

Description

A delightful and healthy Baked Cod recipe flavored with fresh lemon and dill, perfect for any occasion.


Ingredients

Scale
  • 4 Cod fillets
  • 1 Lemon (sliced)
  • 2 tablespoons Dill (fresh or dried)
  • 2 tablespoons Olive oil
  • 2 cloves Garlic (minced)
  • Salt (to taste)
  • Pepper (to taste)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Place the cod fillets in a baking dish, ensuring they have enough space.
  3. Drizzle the cod with olive oil, then sprinkle with garlic, salt, and pepper.
  4. Lay lemon slices and dill on top of the fish.
  5. Bake for 15-20 minutes, or until the fish flakes easily with a fork.
  6. Serve hot, garnished with additional dill or lemon if desired.

Notes

Use the freshest cod for best results. This dish pairs well with roasted vegetables or a fresh salad.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 60mg