Description
A refreshing and nutritious apricot smoothie packed with fruity goodness, perfect for breakfast or a snack.
Ingredients
Scale
- 2 cups fresh apricots (pitted and chopped)
- 1 banana
- 1 cup yogurt
- 1 cup milk (or almond milk)
- 1 tablespoon honey (optional)
- Ice cubes (to taste)
Instructions
- In a blender, combine the apricots, banana, yogurt, and milk.
- Blend until smooth, ensuring the apricots are well incorporated.
- If desired, add honey for extra sweetness and ice cubes to chill the smoothie.
- Blend again until well combined. Pour into glasses and serve immediately.
Notes
For a thicker smoothie, freeze the banana beforehand or add more yogurt. Customize flavors with tropical fruits or nut butters.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: N/A
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 20g
- Sodium: 80mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 5mg