Description
Delicious and healthy treats combining dates, carrots, nuts, and coconut, perfect for a snack or dessert.
Ingredients
Scale
- 1 cup grated carrots
- 1 cup nuts (walnuts or almonds)
- 1 cup dates, pitted
- 1/2 cup shredded coconut
- 1 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- A pinch of salt
Instructions
- In a food processor, combine the grated carrots, nuts, dates, shredded coconut, cinnamon, vanilla extract, and salt.
- Process until well combined and sticky, scraping down the sides as necessary.
- Roll small portions of the mixture into 1-inch balls.
- Place balls on a plate and refrigerate for at least 30 minutes to firm up.
Notes
Store in an airtight container in the refrigerator for up to one week or freeze for up to three months.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Cooking
- Cuisine: Healthy
Nutrition
- Serving Size: 1 ball
- Calories: 120
- Sugar: 8g
- Sodium: 1mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg