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Air Fryer Beef & Broccoli


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4.6 from 154 reviews

  • Author: stella
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free option available

Description

A quick and delicious meal combining tender beef with crunchy broccoli, flavored with savory sauces and garlic.


Ingredients

Scale
  • 1 lb beef (sliced thin)
  • 2 cups broccoli florets
  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 2 teaspoons cornstarch
  • 1 tablespoon vegetable oil
  • 2 cloves garlic (minced)
  • Salt and pepper to taste
  • Sesame seeds (optional for garnish)

Instructions

  1. In a bowl, mix the soy sauce, oyster sauce, cornstarch, vegetable oil, garlic, salt, and pepper to make the marinade.
  2. Add the sliced beef to the marinade and let it sit for at least 15 minutes.
  3. Preheat the air fryer to 400°F (200°C). Add the marinated beef to the air fryer basket and cook for 10 minutes, shaking halfway through.
  4. Add the broccoli florets to the basket and continue cooking for an additional 5 minutes until everything is cooked through.
  5. Serve hot, garnished with sesame seeds if desired.

Notes

For best results, marinate the beef for up to an hour and ensure broccoli is cut into uniform sizes for even cooking.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 2g
  • Sodium: 700mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg