Description
A quick and nutritious smoothie capturing the festive flavors of gingerbread in just five minutes.
Ingredients
Scale
- 1 banana
- 1 cup almond milk
- 1/2 cup Greek yogurt
- 1 tablespoon molasses
- 1/2 teaspoon ground ginger
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon nutmeg
- 1 tablespoon maple syrup (optional)
- Ice cubes (optional)
Instructions
- In a blender, combine the banana, almond milk, Greek yogurt, molasses, ground ginger, ground cinnamon, nutmeg, and maple syrup if using.
- Blend the ingredients on high speed until smoothly combined and creamy, about 30 seconds.
- If desired, add ice cubes and blend again until chilled and frosty.
- Pour the smoothie into a glass and give it a gentle stir if needed. Enjoy!
Notes
For a festive touch, serve with a sprinkle of cinnamon or a dollop of whipped cream. Best consumed fresh, but can be stored for up to 24 hours.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 305
- Sugar: 33g
- Sodium: 120mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 0mg