Description
A quick and easy 3-ingredient vegan ice cream recipe using coconut milk, bananas, and vanilla extract, perfect for warm summer nights.
Ingredients
Scale
- 1 cup coconut milk
- 2 ripe bananas
- 1 teaspoon vanilla extract
Instructions
- In a blender, combine the coconut milk, bananas, and vanilla extract.
- Blend until smooth, ensuring there are no chunks remaining. The mixture should be creamy and uniform in texture.
- Pour the mixture into a container and freeze for at least 3 hours or until firm.
- Once frozen, scoop the ice cream into bowls and serve immediately. Enjoy your delicious and refreshing treat!
Notes
Use overripe bananas for natural sweetness and better blending. For a creamier texture, consider using full-fat coconut milk.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 140
- Sugar: 12g
- Sodium: 10mg
- Fat: 5g
- Saturated Fat: 4g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 1.5g
- Cholesterol: 0mg