Description
Easy and healthy protein-packed bagels made with just three ingredients, perfect for breakfast or a snack.
Ingredients
Scale
- 1 cup Greek yogurt
- 1 cup self-rising flour
- 1 egg
Instructions
- Preheat your oven to 375°F (190°C).
- Mix the Greek yogurt and self-rising flour in a bowl until a dough forms.
- Divide the dough into 4 equal pieces and shape each into a bagel with a hole in the center.
- Brush each bagel with the beaten egg.
- Place the bagels on a parchment-lined baking sheet and bake for 20-25 minutes.
- Allow the bagels to cool before serving.
Notes
Use plain Greek yogurt for best results. You can substitute with homemade self-rising flour if needed.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel
- Calories: 95
- Sugar: 1g
- Sodium: 60mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 0mg