Ingredients
Scale
- 1 cup frozen mixed berries (or fruit of choice)
- 1/2 cup plain Greek yogurt
- 1 cup unsweetened almond milk (or dairy milk)
Instructions
- Add the liquid almond milk to the blender first, followed by the Greek yogurt, and finally the frozen berries. Placing the liquid at the bottom helps the blender blades move freely and prevents the fruit from getting stuck.
- Secure the lid tightly and start the blender on a low speed. Gradually increase to high power and blend for about 45 to 60 seconds until the mixture is completely smooth and no large chunks of fruit remain.
- Check the thickness of your smoothie. If it is too thick, add a splash more milk and pulse again. If you prefer a thicker, spoonable consistency, add a few more frozen berries or a couple of ice cubes and blend briefly.
- Cook Time: 5 minutes