Description
Quick and nutritious protein balls made with peanut butter, oats, and protein powder, perfect for snacks or post-workout fuel.
Ingredients
Scale
- 1 cup peanut butter
- 1/2 cup honey
- 1 cup rolled oats
- 1/2 cup protein powder
- 1/4 cup chocolate chips (optional)
- 1/4 cup chopped nuts (optional)
Instructions
- In a mixing bowl, combine the peanut butter and honey until smooth.
- Add the rolled oats and protein powder, mixing until fully combined.
- If desired, fold in chocolate chips and chopped nuts.
- Use your hands to form the mixture into small balls.
- Place the balls on a baking sheet lined with parchment paper.
- Refrigerate for at least 30 minutes to set.
- Enjoy your protein balls as a snack or workout fuel!
Notes
Store in an airtight container in the refrigerator for up to one week or freeze for longer storage.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 150
- Sugar: 5g
- Sodium: 70mg
- Fat: 7g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5.5g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 0mg